Not so stellar

After last week's 4lb loss and feeling great, this week hasn't lived up to week #2 expectations. Although I followed carefully and continued with my greens and fruit, I did cheat a couple of times and had a couple of handfuls of jelly beans. Who knew that a few little beans of sugar would affect my whole week!! Ack. I have nothing extra to report as loss this week. So sad really.

But, I do have to say that I added a few more walks compared to the week before. And it should account for a little something extra on the excercise scale when you have to scrub your dogs after your walk. And no, I don't mean my feet. I mean my furry dogs. I thought it would be safe to take them with me, the roads looked dry. Apparently as the day goes on the sun gets stronger and the snowbanks melt. I took the bike path to my sisters, stopped for coffee, and headed home an hour later. The snowbanks were melting so fast, my dogs were covered in water and winter muck. "J" was even getting upset that he was getting sprayed in the face by Cosmo (the one with the longer fur, and the one who walks closest to the stroller).

Alas, my extra excercise did not help with a net loss of weight this week. Oh well, that's ok. I still ate healthier, and excercised more. That is the point to becoming a more healthier You. Will continue on the path, and hopefully with the warm temperatures forecasted this week and the fact that we put our chairs in our now almost snow free backyard, a little more outside air and excercise will net a bigger loss for next week.